The Weight Loss Kitchen - Hutchinson, Sarah; Taundry, Charlotte
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Written by elite fitness trainer Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight Loss Kitchen offers readers a nourishing 28-day meal plan through calorie-controlled recipes and snacks.

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Produktbeschreibung
Written by elite fitness trainer Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight Loss Kitchen offers readers a nourishing 28-day meal plan through calorie-controlled recipes and snacks.
Autorenporträt
Sarah and Charlotte are a couple that met on ITV2's The Cabins. After finding love and blending their personal and educational fitness journeys, the personal trainer and nutritionist duo established Soul + Courage, a business with a mission to make health and fitness simple and affordable for all. Their programmes and gym wear are sold in over 15 countries including the USA, Australia, and China. Between Soul + Courage and their personal accounts, the pair have a combined social media following of over 360K across TikTok and Instagram.