The Weight Pop Off Method - Hester, Nicholas
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For anybody that has health and fitness goals, setting up a plan is a must! You may have struggled in the past with your healthy eating and fitness habits, but now is the time for you to see just how well you can really do. This book will help you to understand where your struggles might be, understand what you could be, and help you determine a plan that is right for you.

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Produktbeschreibung
For anybody that has health and fitness goals, setting up a plan is a must! You may have struggled in the past with your healthy eating and fitness habits, but now is the time for you to see just how well you can really do. This book will help you to understand where your struggles might be, understand what you could be, and help you determine a plan that is right for you.