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Kalia Garrido had it all: a business, a loving husband, two kids, and a big house with a view. She'd followed society's "Roadmap to the Perfect Life," yet she felt no peace. The pressures of her "perfect life" mounted to the breaking point. Realizing society's roadmap wasn't enough for true happiness, Kalia began a search for her personal path to a whole, healthy, and fulfilling life. Thus began her inward journey of self-discovery and her commitment to radical self-care. The Well Within is your invitation to embark on a personal inward journey to uncover your radiant, authentic self. You will be guided through Five Key Life Lessons, which will help you learn to: - Truly Know Yourself - Watch What You Take On and In - Watch What You Give Out - Treat Yourself Lovingly - Expect the Awesome Each lesson offers insights, research-based evidence, and practical application to dive deep into your well within. By shifting your focus inward to adopt a radical self-care lifestyle, you can unlock your personal power and create the life you've dreamed of.