Andrew Jobling

The Wellness Puzzle

Creating Optimal Well-Being, One Piece at a Time

• Broschiertes Buch

Produktbeschreibung

With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy. You can make order out of the chaos of your life.

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Produktdetails

• Verlag: Rockpool Publishing
• Seitenzahl: 264
• Erscheinungstermin: 1. Juni 2021
• Englisch
• Abmessung: 234mm x 153mm x 3mm
• Gewicht: 113g
• ISBN-13: 9781925682816
• ISBN-10: 1925682811
• Artikelnr.: 54325006

Autorenporträt

"Andrew Jobling is an athlete, an author, and a true believer that anything is possible no matter how improbable or unbelievable it may seem. He played senior-level professional football with the St Kilda Football Club for seven years and has worked passionately in a fifteen-year career as a personal trainer and café owner. His first two best-selling books, Eat Chocolate, Drink Alcohol and Be Lean & Healthy and Simply Strength, sold over 100,000 copies. To date he has written nine books, which have sold in excess of 200,000 copies. Andrew now spends his time writing, speaking and mentoring to share his powerful message with children, teens and adults – that anything is possible when you follow a considered plan, no matter how unlikely it may seem."