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This is a picture book for kids of all ages. The beautiful illustrations will captivate your child and will: ¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ ¿ help them IDENTIFY their emotions ¿ VALIDATE their big feelings ¿ guide them to COPE with their emotions ¿¿¿¿¿¿¿¿¿¿¿¿ ¿¿¿¿¿¿¿¿ ¿¿¿¿¿¿¿¿¿¿¿¿ It will help you teach your children the basics and benefits of meditation. ¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ This is a must-have book for: ¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ ¿ Children who want to lead a happier life and want to do away with their sad feelings. ¿ Teachers supporting mindfulness, meditation and emotional literacy. ¿ Parents & care providers who want to talk to their children about stress, anger and other feelings. ¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ ¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ ¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿