Dallas Hartwig, Melissa Hartwig

The Whole 30

The official 30-day FULL-COLOUR guide to total health and food freedom

• Broschiertes Buch

Produktbeschreibung

A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings.

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Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 432
• Erscheinungstermin: 23. April 2015
• Englisch
• Abmessung: 226mm x 202mm x 27mm
• Gewicht: 1178g
• ISBN-13: 9781473619555
• ISBN-10: 1473619556
• Artikelnr.: 42018311

Autorenporträt

Melissa Hartwig and Dallas Hartwig are the authors of US hit It Starts With Food and Melissa is a Certified Sports Nutritionist through the International Society of Sports Nutrition, and is a current candidate for a Masters degree in Health and Nutrition Education from Hawthorn University. Dallas co-owned with Melissa a strength and conditioning facility until co-founding Whole9. In 2012, he founded his functional medicine practice, mentoring under one of the most respected practitioners in the country, Dr. Daniel Kalish. They live in Salt Lake City.