Stephen Perrine, Heidi Skolnik, AARP

The Whole Body Reset

Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond

• Broschiertes Buch

Produktbeschreibung

Stopâ and even reverse!â age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.

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Produktdetails

• Verlag: Simon & Schuster
• Seitenzahl: 400
• Erscheinungstermin: 1. Februar 2024
• Englisch
• Abmessung: 209mm x 139mm x 28mm
• Gewicht: 332g
• ISBN-13: 9781982160166
• ISBN-10: 1982160160
• Artikelnr.: 68332280

Autorenporträt

Stephen Perrine has been an author, editor, or publisher on more than two dozen New York Times bestsellers, including the Eat This, Not That! series. As Executive Editor for AARP the Magazine and the AARP Bulletin, he oversees health and wellness coverage reaching more than 38 million readers. He is coauthor, with Danica Patrick, of Pretty Intense, and cocreator of Better Man, a nationally syndicated health and wellness TV show for men. The former editor-in-chief of Best Life and editorial creative director of Men’s Health, he has appeared as a nutrition expert on Today, Good Morning America, and the 700 Club.