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The Will to Be Well is a guided journal that encourages and supports self-reflection as you move through life, respond to successes and setbacks, and walk along your life's journey, living your values and on your terms. The Will to Be Well journal includes morning and evening reflections, as well as body-based, self-affirming mindfulness exercises. The Will to Be Well journal aims to be a companion as you navigate life, moving toward a life worth living where you show up fully and authentically you!