Zvi Lanir

The Wisdom Years

Unleashing Your Potential in Later Life

• Broschiertes Buch

Produktbeschreibung

A practical, thought-provoking and life-changing read that reveals how we can reframe our mindset so that we live life based on our â functional ageâ rather than our â chronological ageâ .

Produktdetails

• Verlag: Exisle Publishing
• Seitenzahl: 247
• Erscheinungstermin: 1. November 2019
• Englisch
• Abmessung: 136mm x 211mm x 15mm
• Gewicht: 354g
• ISBN-13: 9781925820232
• ISBN-10: 1925820238
• Artikelnr.: 56977086

Autorenporträt

Zvi Lanir, PhD is the founding president of the Praxis Institute, which specializes in how to cope with disruptive change. During the past 15 years, Dr Lanir's research has revealed the gaps between the common knowledge on ageing and new opportunities for living our advanced years differently

Inhaltsangabe

Preface — Welcome to the Hidden Age
Part One — From the Hidden Age to the Wisdom Years 
Chapter 1 — Seeking a New Model of Aging
Chapter 2 — Facing up to Retirement: Voices from the Street
Chapter 3 — What Can Economics and Demography Tell Us? 
Chapter 4 — Asking the Experts: The Ladder Paradigm of Aging 
Chapter 5 — The Evolution of the Aging Brain 
Chapter 6 — Creating New 'Mind Gaps' 
Chapter 7 — The Age of Wisdom: A New Phase of Life 
Chapter 8 — The First Hurdle: Ageism
Part Two — Towards a Theory of the Wisdom Years
Chapter 9 — Understanding the Psychological Foundations of the Wisdom
Years 
Chapter 10 — How our Brains Work: The Challenges Ahead 
Chapter 11— Renewing Mind and Body in the Later Life 
Part Three — Enjoying the Wisdom Years 
Introduction to Part Three
Chapter 12 — Mind Your Body 
Chapter 13 — Harnessing Our Brain Power 
Chapter 14 — Finding Happiness and Tackling Depression 
Chapter 15 — Resetting Relationships 
Chapter 16 — Delaying Old Age
Chapter 17 — My Personal Journey 
References
Index