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ust-have companion for a fitter, happier self - so you can have your cake and bench-press it too.

Produktbeschreibung
ust-have companion for a fitter, happier self - so you can have your cake and bench-press it too.
Autorenporträt
Ross Edgley is a bestselling author, award-winning adventurer and leading international expert on resilience. He is also the author of the Sunday Times bestsellers The World's Fittest Book and The Art of Resilience, and is renowned for his gruelling athletic adventures, the most recent of which saw him become the first swimmer ever to circumnavigate mainland Britain.