David A Carbonell

The Worry Trick

How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It

• Broschiertes Buch

Produktbeschreibung

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

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Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 232
• Erscheinungstermin: 2. Februar 2016
• Englisch
• Abmessung: 228mm x 151mm x 20mm
• Gewicht: 382g
• ISBN-13: 9781626253186
• ISBN-10: 1626253188
• Artikelnr.: 42054579

Autorenporträt

David A. Carbonell, PhD, is a clinical psychologist who specializes in the treatment of anxiety disorders in Chicago, IL. He is the "coach" at www.anxietycoach.com, and author of Panic Attacks Workbook. Foreword writer Sally M. Winston, PsyD, founded and directed the anxiety disorders treatment program at The Sheppard and Enoch Pratt Hospital in Baltimore, MD. She served as the first chair of the Clinical Advisory Board of the Anxiety and Depression Association of America (ADAA), and received their inaugural Jerilyn Ross Clinician Advocate Award. She is coauthor of What Every Therapist Needs to Know About Anxiety Disorders.