David A Carbonell

The Worry Trick

How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It

• Broschiertes Buch

Produktbeschreibung

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

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Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 232
• Erscheinungstermin: 2. Februar 2016
• Englisch
• Abmessung: 228mm x 151mm x 20mm
• Gewicht: 382g
• ISBN-13: 9781626253186
• ISBN-10: 1626253188
• Artikelnr.: 42054579

Autorenporträt

David A. Carbonell, PhD, is a clinical psychologist who specializes in treating anxiety in all its forms. He is author of Panic Attacks Workbook, The Worry Trick, and Fear of Flying Workbook. He is "coach" of the popular self-help site www.anxietycoach.com, and has taught workshops on the treatment of anxiety disorders to more than 9,000 professional psychotherapists in the U.S. and abroad. He is a long-standing member of the Anxiety and Depression Association of America, and a frequent presenter at their annual conferences. He received his doctorate in clinical psychology from DePaul University in 1985, and has maintained a practice devoted to the treatment of anxiety disorders since 1990. He lives in Chicago, IL, with his wife and a pair of rescue dogs. In his spare time, he is founding member of The Therapy Players, an improvisational comedy troupe of professional psychotherapists which performs at clubs, theaters, and mental health conferences throughout the Chicago area.