The Yoga Almanac - Cheresson, Lisette
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In the hustle and bustle of our hectic and busy lives, many of us forget to pause and take a much-needed moment forourselves. The Yoga Almanac is a powerful guide to bringing the sacred into everyday life, with 52 seasonally themedyoga practices to help readers slow down, restore balance, and nourish mind, body, and spirit.

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Produktbeschreibung
In the hustle and bustle of our hectic and busy lives, many of us forget to pause and take a much-needed moment forourselves. The Yoga Almanac is a powerful guide to bringing the sacred into everyday life, with 52 seasonally themedyoga practices to help readers slow down, restore balance, and nourish mind, body, and spirit.
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Autorenporträt
Andrea Rice is a writer and yoga teacher. Her articles and essays have appeared in the New York Times, Yoga Journal, The Wanderlust Journal, MindBodyGreen and SONIMA, among other publications and INDY Week, where she is also an editor. She received her yoga certification in New York City, where she trained with Elena Brower and Alexandria Crow and has taught at various studios in Brooklyn and Manhattan. She has also studied astrology with The AstroTwins, Ophira and Tali Edut. She's also offered yoga, meditation, astrology and journalling workshops in NYC and at Wanderlust Festivals. Rice currently resides in Raleigh,NC, with her husband and their cat. Lisette Cheresson is a writer and currently the director of content at Wanderlust Festival. She is an award-winning journalist whose articles, essays and videos have appeared in The Wanderlust Journal, Matador Network, The Huffington Post, Off Track Planet guidebooks and in New York Times book projects among other publications. She received her level II reiki attunement, studied with Leslie Kaminoff of The Breathing Project and attended a four-day intensive discourse with the Dalai Lama in India and received her yoga certification in Brooklyn. She has offered workshops with Wanderlust Festivals and completed her death doula certification in 2019. She lives with her husband and animals in Beacon, NY.