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Color your way to yoga knowledge! This follow-up to the bestselling Yoga Anatomy Coloring Book shows the proper engagement of muscles in dozens of poses, or asanas. As practitioners color in the beautiful black-and-white drawings, they can clearly see the asana and relevant anatomy. Solloway explains how the muscles, bones, tendons, and ligaments function in each pose, offers advice on working safely, and provides additional tips. Forty-eight perforated flash cards are perfect for studying and designing custom sequences.

Produktbeschreibung
Color your way to yoga knowledge! This follow-up to the bestselling Yoga Anatomy Coloring Book shows the proper engagement of muscles in dozens of poses, or asanas. As practitioners color in the beautiful black-and-white drawings, they can clearly see the asana and relevant anatomy. Solloway explains how the muscles, bones, tendons, and ligaments function in each pose, offers advice on working safely, and provides additional tips. Forty-eight perforated flash cards are perfect for studying and designing custom sequences.
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Autorenporträt
Kelly Solloway is a Registered 500 E-RYT Yoga Teacher and a licensed massage therapist. She currently teaches public and private yoga classes at Yoga Synthesis in Ramsey, NJ, and teaches anatomy in teacher-training programs. She also runs her own Gentle Restorative Teacher Trainings, workshops, and classes. She lives in Ramsey, NJ. Illustrator: Samantha Stutzman is an artist and medical illustrator. She studied human anatomy at Michigan State's College of Human Medicine and graduated from Kendall College of Art and Design. After an internship with Thieme Medical Publishers in New York City, she started her own company, Blue Leaf Illustrations LLC. She lives in Grand Rapids, MI.