Sarah Ezrin

Broschiertes Buch

The Yoga of Parenting

Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself

Beschreibung

"Bring the wisdom of yoga into your parenting journey with 34 practices to find more presence, patience, and acceptance-with your child and with yourself"--

Autor

SARAH EZRIN is a freelance writer, yoga educator, and mama based in the San Francisco Bay Area. Her honesty and innate wisdom make her writing, classes, and social media sources of healing for many people. Sarah is a frequent contributor to Yoga Journal, as well as Yoga International and LA Yoga. She has been interviewed in The Wall Street Journal, Forbes, and Bustle.com, and she has appeared on NBC news. She also writes for parenting outlets, including Scary Mommy, Motherly, Healthline, and Mind Body Green.

Produktdetails

• Verlag: Shambhala Publications Inc
• Seitenzahl: 248
• Erscheinungstermin: 6. Juni 2023
• Englisch
• Abmessung: 212mm x 138mm x 20mm
• Gewicht: 322g
• ISBN-13: 9781645471172
• ISBN-10: 1645471179
• Artikelnr.: 65831041