A guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Peter Marchand is one of the founders of Sanatan Society, a networking organization of the family and students of Harish Johari (1934-1999), a tantric scholar, poet, and artist who authored 12 books, including Chakras and Tools for Tantra. Marchand became a student of Johari in 1983 and teaches Rasa Sadhana and Jnana Yoga in Europe, India, the United States, and Canada. The author of The Yoga of Truth and The Yoga of the Nine Emotions, he lives in Belgium.
Inhaltsangabe
Acknowledgments
Introduction
Part One: Rasa Sadhana 1 Nine Rasas 2 Rasas in the Body 3 Body Emotions in Western Science 4 Indian Philosophy and Rasas
Part Two: The Nine Rasas 5 Shringara: Love 6 Hasya: Joy 7 Adbhuta: Wonder 8 Shanta: Calmness 9 Raudra: Anger 10 Veerya: Courage 11 Karuna: Sadness 12 Bhayanaka: Fear 13 Vibhatsa: Disgust
Part Three: Working with Our Rasas 14 Mastering Emotions 15 Rasa Sadhana 16 Balancing Sensory Input 17 Cooking Emotions 18 Daily Routines 19 Emotional Emergencies
Part Four: Our Rasas in Society 20 The Emotional Evolution of Humankind 21 Rasas and Western Science 22 Rasas, Religion, Spirituality, and Yoga 23 Power to the Artists 24 Social Work and Politics 25 Mood Marketing 26 Rasas in Therapy
Part One: Rasa Sadhana 1 Nine Rasas 2 Rasas in the Body 3 Body Emotions in Western Science 4 Indian Philosophy and Rasas
Part Two: The Nine Rasas 5 Shringara: Love 6 Hasya: Joy 7 Adbhuta: Wonder 8 Shanta: Calmness 9 Raudra: Anger 10 Veerya: Courage 11 Karuna: Sadness 12 Bhayanaka: Fear 13 Vibhatsa: Disgust
Part Three: Working with Our Rasas 14 Mastering Emotions 15 Rasa Sadhana 16 Balancing Sensory Input 17 Cooking Emotions 18 Daily Routines 19 Emotional Emergencies
Part Four: Our Rasas in Society 20 The Emotional Evolution of Humankind 21 Rasas and Western Science 22 Rasas, Religion, Spirituality, and Yoga 23 Power to the Artists 24 Social Work and Politics 25 Mood Marketing 26 Rasas in Therapy
Conclusion
Sanskrit Glossary
References and Recommended Reading
Index
Rezensionen
"This guide to mastering your emotions through traditional yogic, Tantric, and Ayurvedic practices is definitely the most fascinating book that I've read in a long while. . . . provides both the information and inspiration to utilize our emotions to promote better health, spiritual growth, and enduring happiness." Timothy Burgin, www.yogabasics.com, Nov 2006
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