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Straightforward, easy-to-follow interpretation of ancient guidelines for living a meaningful, purposeful life. Explains the eight limbs of yoga: restraint, observances, posture, breath control, withdrawal from the senses, attention, meditation, and stillness.

Produktbeschreibung
Straightforward, easy-to-follow interpretation of ancient guidelines for living a meaningful, purposeful life. Explains the eight limbs of yoga: restraint, observances, posture, breath control, withdrawal from the senses, attention, meditation, and stillness.
Autorenporträt
Irish author Charles Johnston (1867-1931) was a scholar of Oriental studies and a classmate of William Butler Yeats, with whom he co-founded Dublin's Theosophical Lodge in 1886. He studied Sanskrit, Russian, and German and translated many works, devoting himself mainly to philosophical and theosophical texts.