Jo Love

Gebundenes Buch

Therapy is... Magic

An essential guide to the ups, downs and life-changing experiences of talking therapy

Beschreibung

An essential read for those curious about therapy, and its benefits - explored through the passionate, honest lens of Jo Love, award-winning mental health campaigner.

Autor

Jo Love is a trainee psychotherapist, mental health advocate and artist. Jo regularly speaks, writes, hosts events, workshops and talks on mental health. She shares her experience of mental illness including depression, anxiety and burnout alongside evidence-based strategies that helped her recover. She is a mental health ambassador for various brands and organisations. Jo regularly consults with companies, brands and schools on how to look after our mental health and help break the stigma that still sadly surrounds getting support.

Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 288
• Erscheinungstermin: 4. November 2021
• Englisch
• Abmessung: 220mm x 142mm x 26mm
• Gewicht: 386g
• ISBN-13: 9781529348439
• ISBN-10: 1529348439
• Artikelnr.: 62233270