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  • Broschiertes Buch

This is a mental health guide from popular campaigner and educator Pooky Knightsmith, author of The Healthy Coping Colouring Book. Pooky describes her living experience with mental health and the things that have helped her and which she's learnt along the way. The advice, ideas and guidance are sourced from many unlikely teachers and experiences, and there are tips at the end of each lesson for the reader.

Produktbeschreibung
This is a mental health guide from popular campaigner and educator Pooky Knightsmith, author of The Healthy Coping Colouring Book. Pooky describes her living experience with mental health and the things that have helped her and which she's learnt along the way. The advice, ideas and guidance are sourced from many unlikely teachers and experiences, and there are tips at the end of each lesson for the reader.
Autorenporträt
Pooky Knightsmith has a PhD in child mental health from the Institute of Psychiatry, King's College London. She is the author of several books, and is a former chair of the Children and Young People's Mental Health Coalition and a managing director at Creative Education. Pooky is autistic; a late diagnosis has helped her to thrive following many years of anorexia, depression and anxiety. She has a YouTube channel which is a source of Continuing Professional Development for many educators in the UK and beyond.