What if you could give your teenage self the keys to a happier, healthier life? >Discover how to sleep better, fuel your body with the right foods, and harness the power of regular exercise - all while staying balanced, positive, and fully present in the moment. Things I'd Tell My Teenage Self is the ultimate toolkit for tackling life's challenges, boosting confidence, and improving both physical and mental well-being. Whether you're a teenager searching for guidance or a parent wanting to give your child a head start, this down-to-earth book delivers life-changing lessons in a style readers will love.Empowering, practical, and inspiring - this is the self-help book every teenager needs.
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.