Depression is being experienced in epidemic proportions in many Western societies, and there is great concern over the number of young people who are suffering, sometimes to the extent of committing suicide. This book aims to help prevent stress and depression by taking a positive approach to the promotion of health and well being in young people.
Depression is being experienced in epidemic proportions in many Western societies, and there is great concern over the number of young people who are suffering, sometimes to the extent of committing suicide. This book aims to help prevent stress and depression by taking a positive approach to the promotion of health and well being in young people.
Erica Frydenberg is a clinical, organisational, counselling and educational psychologist. She practiced extensively in educational settings in Australia before joining the staff of the University of Melbourne, where she is an Associate Professor in Psychology in the Melbourne Graduate School of Education. She is a Fellow of the Australian Psychological Society and an elected member of its Board 2007-2009. Thomas Oakland is a professor at the University of Florida, and President of the International Foundation for Children's Education.
Inhaltsangabe
Foreword Tom Oakland \ Acknowledgements \ Introduction \ Section I: Positive psychology, cognitive behavioural theory and the field of coping: what we know \ Cognitive Behaviour Therapy \ The Adolescent Brain \ Social and Emotional Learning The Challenge \ From Stress to Coping \ Definitions of Coping \ So what is Coping? \ Measurement of Coping \ What we know about Coping \ Achievement \ Wellbeing and Coping \ Dysfunctional Behaviour and Coping \ Learning to Cope \ How the 12 modules can be used \ Section II: The modules of the program \ Module 1: The Language of Coping \ Module 2: Positive Thinking \ Module 3: Strategies that Don't Help \ Module 4: Getting Along with Others \ Module 5: Asking for Help \ Module 6: Coping with Conflict \ Module 7: Problem Solving \ Module 8: Social Problem Solving \ Module 9: Decision-making \ Module 10: Coping in Cyberworld \ Module 11: Goal Setting and Goal Getting \ Module 12: Time Management \ Section III: Coping Skills for Particular Groups \ Learning Disabled \ Students who have Specific Learning Disabilities \ Features of the Population \ Adapting the Program \ Evaluation \ What learned \ Children who have Experienced Divorce \ The group \ How adapted \ What found \ Dealing with Depression \ What is Depression? \ What are the effects of Depression? \ Intervention \ Helping a young person with Depression \ Chronic Illness \ Features of the Population \ Adaptation of the program \ Young people with Asperger's \ Particular need of students who have Asperger's \ Features of the population \ Adaptation of the program \ Working in small groups \ Concluding remarks \ References
Foreword Tom Oakland \ Acknowledgements \ Introduction \ Section I: Positive psychology, cognitive behavioural theory and the field of coping: what we know \ Cognitive Behaviour Therapy \ The Adolescent Brain \ Social and Emotional Learning The Challenge \ From Stress to Coping \ Definitions of Coping \ So what is Coping? \ Measurement of Coping \ What we know about Coping \ Achievement \ Wellbeing and Coping \ Dysfunctional Behaviour and Coping \ Learning to Cope \ How the 12 modules can be used \ Section II: The modules of the program \ Module 1: The Language of Coping \ Module 2: Positive Thinking \ Module 3: Strategies that Don't Help \ Module 4: Getting Along with Others \ Module 5: Asking for Help \ Module 6: Coping with Conflict \ Module 7: Problem Solving \ Module 8: Social Problem Solving \ Module 9: Decision-making \ Module 10: Coping in Cyberworld \ Module 11: Goal Setting and Goal Getting \ Module 12: Time Management \ Section III: Coping Skills for Particular Groups \ Learning Disabled \ Students who have Specific Learning Disabilities \ Features of the Population \ Adapting the Program \ Evaluation \ What learned \ Children who have Experienced Divorce \ The group \ How adapted \ What found \ Dealing with Depression \ What is Depression? \ What are the effects of Depression? \ Intervention \ Helping a young person with Depression \ Chronic Illness \ Features of the Population \ Adaptation of the program \ Young people with Asperger's \ Particular need of students who have Asperger's \ Features of the population \ Adaptation of the program \ Working in small groups \ Concluding remarks \ References
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