David Godfrey

Think Straight, Lose Weight

The revolutionary way to regain control and create the body you love

• Broschiertes Buch

Produktbeschreibung

You know how frustrating it can be when you have tried every diet imaginable, had countless expert opinions and still can't lose weight? If lasting weight loss were as easy as calories in vs calories out everyone would be skinny! This book contains the missing link for achieving fast, easy and sustainable weight loss that nobody is talking about. • Condition your mind so that weight loss becomes inevitable • Build unstoppable motivation and self-confidence • Overcome self-doubt, self-sabotage and negative self-talk • Resolve binge eating and food addictions once and for all You know how frustrating it can be when you have tried every diet imaginable, had countless expert opinions and still can't lose weight?

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Produktdetails

• Verlag: Rethink Press
• Seitenzahl: 244
• Erscheinungstermin: 28. April 2017
• Englisch
• Abmessung: 216mm x 140mm x 13mm
• Gewicht: 313g
• ISBN-13: 9781781332467
• ISBN-10: 1781332460
• Artikelnr.: 48240011

Autorenporträt

With over 15 years of industry experience as a mindset and performance consultant, David Godfrey has become one of the UK's most in-demand and influential coaches. Specialising in the mindset of weight loss, David helps people overcome binge eating, emotional eating, eating disorders, stress, overwhelm, anxiety, low self-esteem, and depression. David has a reputation as a direct and innovative coach able to produce rapid and lasting changes with his clients. Learn more at www.david-godfrey.com