Thinner in 30
Small Changes That Add Up to Big Weight Loss in Just 30 Days
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The "Today show's very first lifestyle and fitness correspondent Jenna Wolfe ... takes her [30-day] program to the next level, giving you the tools and motivation you'll need to achieve your wellness goals with thirty small changes that add up to big results--in as few as 30 days. It's all possible without joining a gym, counting calories, or signing up for a trendy class you can't even pronounce"--
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