This Book Will Make You Mindful - Hibberd, Jessamy; Usmar, Jo
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Learn how your mind works so you can live in the moment, make the most of today and feel happier and more fulfilled.

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Produktbeschreibung
Learn how your mind works so you can live in the moment, make the most of today and feel happier and more fulfilled.
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Autorenporträt
Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a chartered member of the British Psychological Society (BPS) and accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including the Mirror, Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.