Niro Feliciano

This Book Won't Make You Happy

Eight Keys to Finding True Contentment

• Gebundenes Buch

Produktbeschreibung

Happiness is fleeting. And what if you don't even need it to live a life of peace and purpose? Therapist Niro Feliciano says contentment is a deeper, more satisfying state of living, and something we can all achieve through eight research-based postures for cultivating balance and calm.

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Produktdetails

• Verlag: Augsburg Fortress Publishers
• Seitenzahl: 275
• Erscheinungstermin: 5. April 2022
• Englisch
• Abmessung: 146mm x 225mm x 30mm
• Gewicht: 430g
• ISBN-13: 9781506480411
• ISBN-10: 1506480411
• Artikelnr.: 62224272

Autorenporträt

Niro Feliciano is a psychotherapist and an expert on anxiety, stress, and relationships. She holds a master's degree from Columbia University and is the author of This Book Won't Make You Happy and All Is Calmish. She is a frequent guest on the TODAY show and her column, "Is This Normal?" appears on Today.com. Her work has appeared in publications such as Real Simple, Oprah Daily, the New York Times, HuffPost, and Psychology Today. Feliciano is a first-generation Sri Lankan American and lives with her family in Fairfield County, Connecticut.