This is It - Creighton, Conor
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A practical meditation guide that teaches the benefits of mindfulness through a series of accessible techniques.

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Produktbeschreibung
A practical meditation guide that teaches the benefits of mindfulness through a series of accessible techniques.
Autorenporträt
Conor Creighton is an Irish meditation teacher. He has studied in monasteries and centres in India and California. He teaches courses throughout Ireland, from art studios to prison yards, corporate boardrooms to GAA pitches, and more recently in collaboration with the artist MASER. He is also an award-winning journalist whose work has appeared in The Guardian, The Irish Times, and Vice Magazine. He is the former editor of Totally Dublin magazine.