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This book discusses the reconstruction, care and maintenance of the body, mind and soul of the middle-aged, North American male species.

Produktbeschreibung
This book discusses the reconstruction, care and maintenance of the body, mind and soul of the middle-aged, North American male species.
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Autorenporträt
In addition to more than 30 years of researching and gathering information on fitness, health and nutrition, James Judd spent more than 22 years as a journalist, editor and columnist with daily newspapers. He resides in Kelowna, B.C. where he is working on a follow-up to This Is Not Your Father's Body and is also writing a book of humour called The Secret Life of Men