David A. Ziegler

This Is What Anxiety Looks Like

Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief

• Broschiertes Buch

Produktbeschreibung

Proven-effective tools for when you feel like the world is closing in on you.

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Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 168
• Erscheinungstermin: 1. November 2024
• Englisch
• Abmessung: 228mm x 154mm x 10mm
• Gewicht: 236g
• ISBN-13: 9781648483165
• ISBN-10: 164848316X
• Artikelnr.: 69970079

Autorenporträt

David A. Clark, PhD, is a clinical psychologist, and professor emeritus at the University of New Brunswick in Canada. He is author of several books on depression and anxiety, including Overcoming Obsessive Thoughts, The Anxiety and Worry Workbook, The Anxious Thoughts Workbook, and The Negative Thoughts Workbook. He has coauthored several books with the pioneer of cognitive behavioral therapy (CBT), Aaron T. Beck, including Cognitive Therapy for AnxietyDisorders.