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This journal is a guide to connect you to your higher self so that you can heal and grow spiritually. Healing past or current trauma is essential to living a more fulfilling life. Within this journal there are prompts that focus on topics such as, grief & loss, illness & disease, and relationships. There are also hand-drawn illustrations to color and get creative with. You are invited to explore the positive aspects of your life with prompts that cover joy, creativity, and the present moment. By doing the inner work, you can help shift the collective consciousness and promote more peace & harmony world-wide.