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This book aims to help people mentally recover from destructions. Specifically, misfortunes like psychosis, nervous breakdowns, traumatic stress, and other experiences which might fall under an umbrella term of ego-death. But recovery suggests a return to a past state! My hope is that after we have emerged from a catastrophe, a more genuine life begins: the life that was intended for us, and that's not a religious position. It has more to do with logic than faith.