Developed by four professors who also happen to be ADHD experts, this interactive and customizable workbook provides coaching to students with ADHD to make skills like managing time, motivating and organizing oneself, and "adulting" a workable part of everyday college life.
Developed by four professors who also happen to be ADHD experts, this interactive and customizable workbook provides coaching to students with ADHD to make skills like managing time, motivating and organizing oneself, and "adulting" a workable part of everyday college life.
Laura E. Knouse, Ph.D. is a Professor of Psychology at the University of Richmond. She is an expert in CBT for adult ADHD and study skills for college students with ADHD. Will Canu, Ph.D., is a Professor of Psychology at Appalachian State University. His research focuses mainly on ADHD in adulthood, including adjustment, assessment, and interventions. Kate Flory, Ph.D. is a Professor of Psychology at the University of South Carolina. She studies social, emotional, health, academic, and other outcomes among children, adolescents, and young adults with ADHD. Cynthia M. Hartung, Ph.D. is a Professor of Psychology at the University of Wyoming. She studies the assessment and treatment of ADHD in adolescents and emerging adults and sex/gender differences in psychopathology.
Inhaltsangabe
1. Skillset 1: Organization, Time Management, and Planning 2. Skillset 2: Professional Learner Skills 3. Skillset 3: Thinking (and Doing) Differently 4. Skillset 4: Taking Good Care of Yourself 5. Skillset 5: Building Strong Relationships 6. Skillset 6: Adulting
