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An antidote to the ever-faster pace of modern life, Zen monk Paul Loomans presents a simple, seven-step system known as Time Surfingà ?à  , which shows you how to reinject calm into your life.

Produktbeschreibung
An antidote to the ever-faster pace of modern life, Zen monk Paul Loomans presents a simple, seven-step system known as Time Surfingà ?à  , which shows you how to reinject calm into your life.
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Autorenporträt
Paul Loomans is founder and coach at Unraveling Stress in Amsterdam, where he works with individuals and groups, helping them to regain a sense of calm in their lives. Paul has been a Zen monk since 1984 and runs the European Zen Centre in Amsterdam. He is a former actor and director of mime and physical theatre and is married with three children.