Paul Loomans

Time Surfing

The Zen Approach to Keeping Time on Your Side

• Gebundenes Buch

Produktbeschreibung

An antidote to the ever-faster pace of modern life, Zen monk Paul Loomans presents a simple, seven-step system known as Time Surfingà â à â à â à  , which shows you how to reinject calm into your life.

Produktdetails

• Verlag: Watkins Media Limited
• Seitenzahl: 320
• Erscheinungstermin: 21. September 2017
• Englisch
• Abmessung: 238mm x 172mm x 20mm
• Gewicht: 550g
• ISBN-13: 9781786780911
• ISBN-10: 1786780917
• Artikelnr.: 47883494

Autorenporträt

Paul Loomans is founder and coach at Unraveling Stress in Amsterdam, where he works with individuals and groups, helping them to regain a sense of calm in their lives. Paul has been a Zen monk since 1984 and runs the European Zen Centre in Amsterdam. He is a former actor and director of mime and physical theatre and is married with three children.