Denise Austin

Tone Your Tummy Type

Flatten Your Belly and Shrink Your Waist in 4 Weeks

• Gebundenes Buch

Produktbeschreibung

In this breakthrough target-toning book, one of America's favorite fitness experts identifies the five types of belly bulge and reveals methods to flatten each--with combination moves proven to be three times more effective than other exercise programs.

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Produktdetails

• Verlag: Harmony/Rodale
• Seitenzahl: 291
• Erscheinungstermin: 1. Januar 2007
• Englisch
• Abmessung: 238mm x 189mm x 28mm
• Gewicht: 644g
• ISBN-13: 9781594864728
• ISBN-10: 1594864721
• Artikelnr.: 21341397

Autorenporträt

DENISE AUSTIN is the author of nine previous fitness books, the last four of which have sold collectively more than 650,000 copies. Sales of her numerous exercise videos and DVDs are now approaching 20 million copies. Her column "Body Work by Denise Austin" appears monthly in Prevention magazine. She resides in Alexandria, Virginia.