Zeenat Ahmed-Peto

Too Kind

A Survival Guide for Sensitive Souls

• Broschiertes Buch

Produktbeschreibung

Are you a people-pleaser? Have you often been told you are too sensitive? If you have been kind to everyone but yourself, you need this book. My mission is to show how kind, sensitive people can learn to be kinder to themselves. Now is the perfect time to listen to your inner voice and create the future you desire, while staying in integrity with your authentic self. You will discover tools to guide you to do the inner work, get to know yourself better, harness a sense of agency and use your sensitivity and kindness to love yourself, as well as others. This empowering guide is full of concise, practical advice to challenge your limiting beliefs, with relatable real-life case studies, accessible theory free from jargon and easy-to-follow exercises so you can: ¿ Understand your programming ¿ Recognise your values ¿ Face what you have been avoiding ¿ Grow and develop ¿ Honour yourself now You can be happy too.

Produktdetails

• Verlag: Brandspire Digital
• Seitenzahl: 156
• Erscheinungstermin: 20. Mai 2024
• Englisch
• Abmessung: 229mm x 152mm x 9mm
• Gewicht: 237g
• ISBN-13: 9781068647901
• ISBN-10: 1068647906
• Artikelnr.: 70748591

Autorenporträt

Zeenat Ahmed-Peto provides hypnotherapy and transformational coaching for sensitive professionals to explore, create magic and overcome their blocks to create the life of their dreams. She uses a holistic approach to guide her clients to create better boundaries, more fulfilling relationships & greater self-esteem. She is an experienced therapist, teacher and trainer and has run her multi-award-winning business for over ten years. She also works with children and their families as part of her family therapy.