Ilse Sand

Tools for Helpful Souls

Especially for Highly Sensitive People Who Provide Help Either on a Professional or Private Level

• Broschiertes Buch

Produktbeschreibung

Highly sensitive people tend to be natural and popular caretakers, though this practice can be over-stimulating and draining for them. This book offers effective strategies and tools for sensitive people to hone their care-taking strengths in a balanced and sustainable way.

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 128
• Erscheinungstermin: 21. April 2017
• Englisch
• Abmessung: 215mm x 139mm x 17mm
• Gewicht: 156g
• ISBN-13: 9781785922961
• ISBN-10: 1785922963
• Artikelnr.: 47376369

Autorenporträt

Ilse Sand is a psychotherapist, public speaker and author of several self-help books. She specialises in counselling highly sensitive people. She is based in Denmark.

Inhaltsangabe

Preface. Introduction. 1. Fundamental Tools. 2. Mirroring, Empathy and
Taking Breaks. 3. How Active Should a Helper Be? 4. Be Aware of Feelings of
Shame. 5. Focusing on Maxims. 6. Establishing a Meeting between "I" and
"You". 7. Focus on That Which is Happening Between the Two of You. 8. How
to Deal with Fear. 9. Important to Know About Highly Sensitive People. 10.
Challenges for the Highly Sensitive Helper. Postscript: The World Needs
Helpful Souls. Literature. Acknowledgements. Appendix: Write a Farewell
Letter