In Top Gun Performance Ted Carter and Jack Stark use their personal and professional experiences to teach readers how to change their behavior to achieve their best: how they feel, think, and behave in their everyday lives.
In Top Gun Performance Ted Carter and Jack Stark use their personal and professional experiences to teach readers how to change their behavior to achieve their best: how they feel, think, and behave in their everyday lives.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Ted Carter is president of Ohio State University and former president of the University of Nebraska. He is a former superintendent of the U.S. Naval Academy and former president of the U.S. Naval War College. Carter graduated from the Navy Fighter Weapons School (Top Gun Academy) in 1985. As a U.S. Navy vice admiral, he commanded vessels deployed to combat operations in Afghanistan and the Arabian Gulf. Jack Stark is a performance psychologist and the founder and director of the National Center for Coaches. He is a former director of medical psychology at Physicians Clinic in Omaha, Nebraska, and a former director of family rehabilitation and former faculty member of pediatrics and psychiatry at the University of Nebraska Medical Center.
Inhaltsangabe
List of Illustrations Acknowledgments Part 1. Top Gun 1. The Need for Top Gun Performance 2. The Top Gun Experience Part 2. Top Gun Performance across Life Stages 3. Top Gun Performance—School and Sports 4. Top Gun Performance—Work Part 3. Top Gun Performance Skills 5. Performance Relaxation 6. Instant Focus 7. Self-Talks +/− in the Zone 8. Visualization 9. Hypnosis—Peak Performance 10. Deep Sleep Part 4. The Top Gun Program 11. Top Gun Application—School 12. Top Gun Application—Sports 13. Top Gun Application—Work Appendix: Six Mental Skills—Audio Files References Index
List of Illustrations Acknowledgments Part 1. Top Gun 1. The Need for Top Gun Performance 2. The Top Gun Experience Part 2. Top Gun Performance across Life Stages 3. Top Gun Performance—School and Sports 4. Top Gun Performance—Work Part 3. Top Gun Performance Skills 5. Performance Relaxation 6. Instant Focus 7. Self-Talks +/− in the Zone 8. Visualization 9. Hypnosis—Peak Performance 10. Deep Sleep Part 4. The Top Gun Program 11. Top Gun Application—School 12. Top Gun Application—Sports 13. Top Gun Application—Work Appendix: Six Mental Skills—Audio Files References Index
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