Offers an original approach to dealing with stress rather than avoiding it. Includes questionnaires to asses how stress-prone you are.
Explains how stress develops and how it affects each individual. The book is divided into six parts and includes exercises to help relieve stress of every level of intensity.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Explains how stress develops and how it affects each individual. The book is divided into six parts and includes exercises to help relieve stress of every level of intensity.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.