Total Yoga for You - Fraser, Tara
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The complete practical guide to yoga for home practice. Includes clear step-by-step photography to take you through the asanas (postures) and sequences.

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Produktbeschreibung
The complete practical guide to yoga for home practice. Includes clear step-by-step photography to take you through the asanas (postures) and sequences.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
Tara Fraser took her first yoga classes alongside her mother at the age of six. Tara is the founder and director of Yoga Junction in north London where she trains teachers and leads workshops and classes. She is a Diploma Course Tutor for the British Wheel of Yoga and is a member of their education committee. A regular contributor to the magazine Yoga and Health, she is the author of many books on Yoga, including 3 for DBP.