Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. While some people prefer to consume chemical substances for treating their soar throat and their cough, others have chosen nature s remedies. For curing cough, the Asian and African people make use of honey which act as a medicine for relieving pains and eliminating infections which usually attack the upper respiratory tract. Meanwhile, for treating a soar throat, the Africans and the Asians consume turmeric tea which has the capacity to keep the throat moist which eventually soothes the soar throat.Moreover, other foods like almond milk, ginger, honey and cayenne are also used for reducing inflammation in the throat. Ahead of all, there are 5 main foods which can reduce cold thus preventing people from undergoing a throat inflammation garlic, yogurt, chicken soup, tea and honey...