#TrackLife - Athlete Training Diary

Your Elite Planner

• Broschiertes Buch

Produktbeschreibung

This TRAINING DIARY is for Track & Field athletes as they journey towards athletics success. This unique planner may be used in ANY YEAR, beginning in ANY MONTH, and aims to help athletes cultivate an elite-level mindset for their sport. This is the fifth edition of the #TrackLife-Athlete Training Diary, which incorporates a new matt cover and a space each month to jot down a personal inspirational quote. As with the previous alternative of this sports planner, this edition also includes a colour interior, pages to keep track of your competition schedule, training records, and personal bests, pages to record important dates, key settings, and training needs, an end-of-season review page, weekly view training diaries (5 weeks x 12 months) and both lined and blank note spaces. Like all previous #TrackLife-Athlete Training Diaries, this fifth alternate edition also contains monthly goals & review pages that allow athletes to record and set goals for the following areas of development in their lives:LIFESTYLE (E.G. SLEEP, NUTRITION, PUNCTUALITY ETC.) TECHNICAL / TACTICAL FAMILY / SOCIAL PHYSICAL FITNESS / HEALTH (TEST DATA / COMPETITION RESULTS) MENTAL / EMOTIONAL / SPIRITUAL WORK / EDUCATION. Created with runners, throwers, and jumpers in mind, the #TrackLife-Athlete Training Diary is a great tool and resource for supporting both amateur and professional athletes throughout the training and competition seasons.

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Produktdetails

• Verlag: Pura Track Publishing
• Seitenzahl: 180
• Erscheinungstermin: 27. August 2024
• Englisch
• Abmessung: 235mm x 191mm x 10mm
• Gewicht: 348g
• ISBN-13: 9781838436889
• ISBN-10: 183843688X
• Artikelnr.: 71744188