Trade-Ups
How to Gain Traction in a World of Endless Digital Distractions
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IN THIS BOOK YOU WILL LEARN: • How to design and live the life you love. • How to find and create the time needed to get things done in a world filled with endless digital distractions. • Why it takes the average human brain nearly 23 minutes to recover from ditigal distraction. • Why Psychology Today now reports that your smartphone is "destroying your life." • How to grab momentum creating control of your life. • Why you must learn to say no to grow. • Why you must create boundaries that didn't exist before in our constantly connected smartphone-filled world. • How to safegua...
IN THIS BOOK YOU WILL LEARN: • How to design and live the life you love. • How to find and create the time needed to get things done in a world filled with endless digital distractions. • Why it takes the average human brain nearly 23 minutes to recover from ditigal distraction. • Why Psychology Today now reports that your smartphone is "destroying your life." • How to grab momentum creating control of your life. • Why you must learn to say no to grow. • Why you must create boundaries that didn't exist before in our constantly connected smartphone-filled world. • How to safeguard your schedule from the endless interruptions that are fighting for your time. • Why you will be come the average of the 5 people that you spend the most time with. • How to trade up mediocrity for prosperity and super-success.
