Train Smart Workout Logbook - Thompson, Torema
38,99 €
inkl. MwSt.
Versandkostenfrei*
Versandfertig in 1-2 Wochen
payback
19 °P sammeln
  • Gebundenes Buch

Take your fitness to the next level with the Train Smart Workout Logbook! Whether you're slaying weights in the gym, smashing that HIIT circuit at home, or speeding on the treadmill, this compact colourful journal has everything you need to up your game! Inside you will find: Space to record 80 unique training sessions (with sections for resistance training, cardio, and notes/other) Overview planning pages for 12 blocks/training periods Space to record your goals, body measurements, and personal bests 2 x blank note pages Best of all, this is a HARDBACK journal, so you don't have to worry…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
Take your fitness to the next level with the Train Smart Workout Logbook! Whether you're slaying weights in the gym, smashing that HIIT circuit at home, or speeding on the treadmill, this compact colourful journal has everything you need to up your game! Inside you will find: Space to record 80 unique training sessions (with sections for resistance training, cardio, and notes/other) Overview planning pages for 12 blocks/training periods Space to record your goals, body measurements, and personal bests 2 x blank note pages Best of all, this is a HARDBACK journal, so you don't have to worry about the pages bending in your bag! What isn't monitored, can't be measured, and can't be managed. If you want your fitness to go from ordinary to extraordinary, then this fitness training diary is the perfect resource for you. Get your copy today!
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
Torema Thompson is an athleTuber, author, personal trainer, and coach. She creatively shares her journey (and the lessons she learns) and helps athletes and fitness enthusiasts go from newbies to masters in their sprinting and fitness.