Yin Shih Tzu

Tranquil Sitting

A Taoist Journal on Meditation and Chinese Medical Qigong
Übersetzer: Crow, Cheney; Hwang, Shifu

• Broschiertes Buch

Produktbeschreibung

This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 96
• Erscheinungstermin: 15. September 2012
• Englisch
• Abmessung: 216mm x 136mm x 10mm
• Gewicht: 142g
• ISBN-13: 9781848191129
• ISBN-10: 184819112X
• Artikelnr.: 35898189

Autorenporträt

Yin Shi Zi translated by Shifu Hwang and Cheney Crow

Inhaltsangabe

Foreword by Master Zhongxian Wu. Foreword by Glenn H. Mullin. About the
Translation. Translator's Introduction. A Taoist Journal: On the Theory,
Practice, and Benefits of Meditation by Yin Shi Zi. Part I. Preface. 1. The
Theory of Tranquil Sitting. 2. The Physiological Features of Meditation. 3.
How to Meditate. 4. The Principle of Chih Kuan. 5. The Six Mystical Steps.
6. The Relationship Between Meditation Theory and Practice. Part II. 7. My
Experience. 8. My Study and Practice of Tibetan Tantra and Mahamudra.
Index.