Brittany B. Polat

Tranquility Parenting

A Guide to Staying Calm, Mindful, and Engaged

• Broschiertes Buch

Produktbeschreibung

Tranquility Parenting encourages parents to find engaged contentment as they learn to stay calm, deal with problems, reduce negative emotions, and truly enjoy being with their children. Based on the Greek philosophy of Stoicism, this approach to parenting can help parents and their children discover the path to flourishing.

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Produktdetails

• Verlag: Rowman & Littlefield
• Seitenzahl: 184
• Erscheinungstermin: 8. August 2023
• Englisch
• Abmessung: 229mm x 152mm x 11mm
• Gewicht: 282g
• ISBN-13: 9781538185421
• ISBN-10: 1538185423
• Artikelnr.: 67978953

Autorenporträt

Brittany Polat is a practicing Stoic, mother to three young children, and blogger who writes about Stoic family life. She is especially interested in exploring ways that Stoic principles can lead to a rich and rewarding life for parents and children. See more of her writing on her blog at apparentstoic.com

Inhaltsangabe

Part I
Finding Tranquility
Chapter 1
Developing a Parenting Philosophy
Chapter 2
Focusing on What You Can Control
Chapter 3
Re-thinking Your Value Judgments
Chapter 4
Engaging with Other People
Chapter 5
Teaching Your Child Virtue
Chapter 6
Enjoying Your Child
Chapter 7
Overcoming Your Anxiety
Chapter 8
Finding Tranquility
Part II
Reference Section
Chapter 9
Practicing Tranquility
Chapter 10
Dealing with Difficult Situations