Akash Vaghela

Transform Your Body Transform Your Life

Master your mind & body to be in the shape of your life, for life

• Broschiertes Buch

Produktbeschreibung

Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting again? How would it feel to get into the shape of your life, and stay there forever? How would it feel to be in control, confident and focused in everything you do? There's no better feeling. This book gives you the blueprint for transforming your body and your life, by guiding you through the RNT Transformation Journey. This five-phase process will arm you with the tools to finally get into the shape of your life, for life, and experience incredible benefits that transcend the physical. Master the five phases outlined in this book and you will: • Be in the shape of your life, for life • Feel, look and perform at your best • Identify your past failures and break the dieting cycle once and for all • Use your new-found confidence and focus as a vehicle to improve your career, relationships and life • Rewire your identity, behaviour and mindset to stay lean and healthy forever

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Produktdetails

• Verlag: Rethink Press
• Seitenzahl: 254
• Erscheinungstermin: 24. Mai 2020
• Englisch
• Abmessung: 216mm x 140mm x 14mm
• Gewicht: 325g
• ISBN-13: 9781781334577
• ISBN-10: 1781334579
• Artikelnr.: 59474680

Autorenporträt

Akash Vaghela is the founder of RNT Fitness, a leading online transformation company that has changed the lives of thousands of busy people across more than twenty countries. After ten years of coaching experience and hearing stories of quick-fix dieting failures, Akash formulated the five phases of the RNT Transformation Journey, a step-by-step approach to getting into the shape of your life, for life. Learn more at www.rntfitness.com