Transforming Habits - Georgiev, Rami
17,99 €
inkl. MwSt.

Versandfertig in 1-2 Wochen
payback
9 °P sammeln
  • Broschiertes Buch

"Transforming Habits: 40 Proven Strategies to Cultivate Positive Change in Your Life" is a comprehensive guide that equips you with the knowledge, tools, and techniques to effectively transform your habits and create lasting positive change. Drawing from the latest research in psychology, neuroscience, and behavior change, this book offers a step-by-step approach to help you break free from negative patterns, adopt empowering habits, and design a life aligned with your goals and values. In this book, you'll explore a wide range of transformative strategies across various areas of life,…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
"Transforming Habits: 40 Proven Strategies to Cultivate Positive Change in Your Life" is a comprehensive guide that equips you with the knowledge, tools, and techniques to effectively transform your habits and create lasting positive change. Drawing from the latest research in psychology, neuroscience, and behavior change, this book offers a step-by-step approach to help you break free from negative patterns, adopt empowering habits, and design a life aligned with your goals and values. In this book, you'll explore a wide range of transformative strategies across various areas of life, including mindset, productivity, relationships, health, and personal growth. Each strategy is backed by evidence-based principles and presented in a practical, actionable manner, making it easy for you to apply them to your own life. From habit formation and tracking to visualization and affirmations, from setting intentions and rituals to fostering accountability and seeking support, this book covers it all. Discover how to identify and replace limiting beliefs, create a supportive environment, and navigate common challenges and setbacks along the way. With insightful exercises, reflection prompts, and real-life examples, "Transforming Habits" empowers you to take control of your habits, rewrite your story, and build a life of purpose, fulfillment, and success.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
My name is Rami and I am passionate about promoting the benefits of a vegan lifestyle through delicious and easy-to-make recipes, as well as tips and advice on how to incorporate a vegan lifestyle into your daily routine. I became vegan for ethical, environmental, and health reasons, and I believe that a plant-based diet can improve the lives of both people and animals. On my books, you'll find a variety of vegan recipes that are not only delicious, but also easy to make. From breakfast to dinner and everything in between, my recipes are perfect for anyone looking to try veganism or to add more plant-based meals to their diet. In addition to recipes, I will also be sharing tips and advice on how to make the transition to a vegan lifestyle as smooth as possible. Whether it's advice on finding vegan options when eating out, or suggestions for cruelty-free beauty and household products, I want to make it as easy as possible for you to live a compassionate and sustainable lifestyle. I believe that a vegan diet and lifestyle can be delicious, varied, and easy to follow. I am constantly experimenting with new ingredients and techniques to create unique and delicious dishes that will inspire you to try veganism. I hope you will join me on this journey of discovery and experimentation and will find my books helpful in your quest to live a more compassionate, healthy, and sustainable life. Thank you for visiting!