Yael Calhoun

Trauma-informed Yoga for Pain Management

A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing

• Broschiertes Buch

Produktbeschreibung

This is a trauma-informed roadmap for professionals on how to teach yoga for pain management for various populations and settings. Based in the complex science of physical and emotional pain, this book focusses on the importance of safety, empowerment, and simplicity, and provides a detailed program of practice for professionals to adopt.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 272
• Erscheinungstermin: 21. November 2024
• Englisch
• Abmessung: 228mm x 152mm x 19mm
• Gewicht: 392g
• ISBN-13: 9781839978005
• ISBN-10: 1839978007
• Artikelnr.: 68366692

Autorenporträt

Yael Calhoun, MA, MS, E-RYT is an long-time educator and author with a background in teaching yoga as a tool to address trauma, stress, pain, special needs, and compassion fatigue. She is a writer and series editor of over 20 books and training manuals. In 2007, she cofounded GreenTREE Yoga, a non-profit organisation dedicated to bringing the benefits of yoga to underserved populations and to those who serve them. Yael started the trauma-informed yoga program at the Salt Lake City Veterans Adminstration in 2010, which then expanded to pain management. The programs for refugees have been translated into six languages. She has presented nationally including at the United Nations Global Summit and the Trauma Resiliency Council. Yael runs continuing education training and workshops for yoga teachers and clinicians. She lives in Salt Lake City, Utah.