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Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea. The main types of sleep apnea are Obstructive sleep apnea, the more common form that occurs when throat muscles relax. This book will show you sleep apnea effective solutions to deal with sleep apnea. You can live happier without snoring.