Treat Yourself with Empathy - Alverio Márquez, Valezzy
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About the Book Empathy has the power to transform lives, starting with your own. In this book, Valezzy Alverio Márquez shares her personal journey toward resilience, self-care, and genuine connection with others. >"Empathy is the bridge that connects hearts and transforms realities. Dare to cross it, starting with yourself." Includes: * Strategies to cultivate self-compassion and care for your emotional well-being. * Practical tools to improve communication and foster healthy relationships. * Interactive exercises to strengthen your empathy toward yourself and others. * Inspiring real-life…mehr

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About the Book Empathy has the power to transform lives, starting with your own. In this book, Valezzy Alverio Márquez shares her personal journey toward resilience, self-care, and genuine connection with others. >"Empathy is the bridge that connects hearts and transforms realities. Dare to cross it, starting with yourself." Includes: * Strategies to cultivate self-compassion and care for your emotional well-being. * Practical tools to improve communication and foster healthy relationships. * Interactive exercises to strengthen your empathy toward yourself and others. * Inspiring real-life stories that demonstrate the power of empathy in action. Discover how to care for yourself and those around you with empathy and compassion. This book is not just a guide-it's a transformative journey toward your best self.
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