Triathlon 101 - Mora, John
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Over 1 million people compete in triathlons annually, and the new edition of "Triathlon 101" provides the information you need to join in, including training grids, information on preventing overtraining, and sample workouts. This guide is essential when running your first triathlon or for guidance in enjoying better results in your next triathlon.

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Produktbeschreibung
Over 1 million people compete in triathlons annually, and the new edition of "Triathlon 101" provides the information you need to join in, including training grids, information on preventing overtraining, and sample workouts. This guide is essential when running your first triathlon or for guidance in enjoying better results in your next triathlon.
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Autorenporträt
A competing triathlete since 1988, John Mora is a renowned fitness author who has published more than 500 articles. He is a member of USA Triathlon and has participated in almost 200 running, cycling, and swimming events, including marathons, sprint triathlons, and the Ironman competition. Author of the first edition of Triathlon 101, Mora engages and entertains readers while they prepare for their first or next triathlon. Mora is the running columnist and triathlon feature writer for Windy City Sports as well as a former contributing editor to Triathlete. His articles have also been featured in many national magazines, including American Health, Women's Sports & Fitness, and Runner's World. When not writing or training, Mora enjoys recreational cycling and tennis. He resides in Plainfield, Illinois.